i quit today !!!

United States
May 4, 2007 7:46am CST
I had my last cigarette last night at about 9:30 pm. So I am comming up on 12 hours now and so far feeling ok. Starting to Jones a little though. I figure that the next 24 to 36 hours should be the worst of it. I am going the cold turkey So anyone have some suggestions ?
4 people like this
6 responses
@planyak (31)
• Malaysia
4 May 07
congratulation. Don't worry. another minutes to go i think u'll ok.
• United States
1 Jul 07
Congrats on quitting. I wish I could do that. How ya doing on it.. You ok? Any urges?? Talk to us and update please my friend :)
@tina_dc (20)
• Philippines
3 Jul 07
this posting is quite a while already. hope you succeeded and goodluck. just keep in mind that you really want to quit.
@Calais (10893)
• Australia
4 May 07
Good on you, Keep it up. I wish I could give up the bloody ugly stinking things.
• Ireland
4 May 07
Good luck with it, hope you get through it. I have never smoked myslef so dont know what its like but my boyfriend used to smoke, he gave up just over 3 and a half years ago. The first week or two were the worst, after that it got alot better and he felt great in him self.
• United States
4 May 07
From what I have heard, also, anywhere from the first 1-3 days after quitting are the worst. Gum or candy may help some, or just doing anything to take your mind off of the cravings. You could always post more questions here on other topics! :) Best of luck to you!
@182680 (59)
• Netherlands
1 Jul 07
I do not know any suggestions. Perhaps they have in your country some special chewing-gum, I know in my country they have it. I wish you good luck with stopping. I heard one thing about stopping to smoke. It is easy stop, but it is hard to continue with the quitting to smoke. Good luck with it. I hope you will make it. And one thing I heard to was that if you will stop with smoking, you will grow (in the wrong way). This is because quitters will often eat candy´s to compensate. So you must be carefull with it.