Do you worry that lack of sleep will affect your health?

United States
June 14, 2007 2:09pm CST
I have had some headaches because of lack of sleep and I get little grouchy but nothing that life threating.
4 responses
@tuhpaul (475)
• India
14 Jun 07
I usually dont worry about lack of sleep-it does effect your health,for me I make up for lack of sleep by going for short naps whenever I get a chance.
1 person likes this
• United States
14 Jun 07
That's always a good thing to do especially when your exhausted?
• Turkey
1 Jul 07
when i can t sleep well i feel dizzy and world seems foggy .
• Canada
22 Jun 07
I don't sleep well at all. I am somewhat of an insomniac, so sleep really doesn't come easy for me, and when it does, it is very short and often interupted. I am not able to keep my weight at an even level, I get headaches, I am tired all the time, which effects my moods. To me it's like a snowball effect that works its way down. Sleep is very important to your life, and should be taken very seriously.
@iiawak (50)
• Philippines
15 Jun 07
yes. sleep violation is a common ground for several ailments which could lead to worse diseases...