Picky Eater

United States
July 19, 2007 10:29pm CST
My son is 9 and is the pickiest eater in the world. He refuses to eat anything other than cereal and pizza. My husband and I have tried countless times to get him to try different foods but he refuses. It's like pulling teeth with him. I've also tried the "you eat what I make you or you don't eat" bit and that hasen't worked either. Should I feel guilty if I refuse to feed him anything else if he won't eat what we make? Would it make me a bad parent to not allow him to eat any other food but what we're having at any given time? Any suggestions on how I can get him to change his picky ways? I'm desperate to stop all the fighting and frustration that is going on in my house!
1 person likes this
7 responses
• United States
21 Jul 07
you shouldnt feel guilty. Youre the boss, not him, especially at such a troubling age. youre not being a bad parent; he's just being a brat, haha. first, i think you should get rid of all the junk you dont want him eating, besides the pizza and cereal if theres anything else you dont approve of for his diet. throw it away into empty trash bags with him looking on, and if he tries to take it, try to take it back. be strict and consistent! make sure he knows youre serious. if you dont succeed in trying to take it away, let him have it. he'll just eat it anyway. ;) throw away the trash bag(s) IMMEDIATELY after taking the food. not like, in the trash can, but stop by a dumpster somewhere. he's bound to give in to his hunger sometime. reward him with something like his old favorites, like cheese for pizza or maybe some granola bars for the cereal. good luck!!
@megs85 (3142)
• Australia
23 Jul 07
I just had alittle bit of a thought and thought I would pop it here. Why don't you even start off slowly, and make him "pizzas" but use substitute ingredients as ameans of introducing him to new foods, like for example if he won't eat carrot, grate alittle bit of carrot onto the base of the pizza before putting on different toppings- once cooked he shouldnt even be able to tell its there. After hes eaten it then tell him... Just an idea anyhow. I would still go with the hardball approach but if you were a little hesitant you could try the trickery method to start off with ;)
• United States
25 Jul 07
I never even thought to do that. Thanks for the tip! I will definitely give it a try.
• United States
23 Jul 07
You're right about that, he is definitely a brat:) We have taken the main problem out of the equation; we don't buy the pizza anymore. But that limits our options on what he will eat, so now my husband is making mac and cheese every night because that is one thing that he will definitely eat. Now if we could just get him to expand on his tastes even a little, I'm sure we could get him into a healthy eating habbit. It's just that one little step that's tripping us up.
@megs85 (3142)
• Australia
20 Jul 07
Personally, I would remove ALL junk food from the house, and even if that meant I had to go without my beloved chocolate and cola for awhile I would do it, just to show my child who is boss... At nine, you would be able to reason with your son, and he is old enough to understand consequences, so I would remove all junk food, and at each meal offer him the food you are eating, and if he refuses to eat it, thats fine, but he has to sit with you at the table until you and your other family members have finished eating. If he won't eat it fine, but then he doesnt eat. I don't think you should feel guilty, as he is old enough to understand whats going on, and knows that if he holds out longer than you then he will get his own way. You need to show him, you are tsronger than him. It is important to instill good nutritional values, and healthy eating habits in your children early, in my opinion. I was a fussy eater myself as a child, so I know you have a hard time ahead, but just try to keep in mind when he complains he is hungry or carries on what he wants, that you are doing this for a good reason, potentially even to save his life... Good Luck. :)
@megs85 (3142)
• Australia
23 Jul 07
Exactly... when he is really hungry he will eat whatever is put in front of him. Be prepared for all the tears, tantrums and screaming matches. All the guilt trips he will put on you etc etc, but just hold fast to what you are trying to accomplish and you will win out in the end. I found with my eight year old nephew making him sit at the table was the clincher as he had to smell the food, and watch everyone else eat. Plus it helps them to realise that this is meal time, so regardles of whether they choose to eat, they have the option to, and you are not a negligent parent (so when they pull the "you dont love me or you would feed me" line you can say- well i served you dinner, you sat there and chose not to eat it..." Good Luck, let me know how you go with it all :)
• United States
23 Jul 07
Thanks for the advice. I haven't tried making him sit at the table until everyone is done; I guess it can't hurt to try, right? I figure he can only go without eating dinner for so long before he starts to get hungry enough to cave in.
@anij34 (317)
• United States
20 Jul 07
I think your right to offer him good food. If he doesn't eat then you have to watch him like a hawk to make sure he isn't sneaking any, your not a short order cook. He either eats what you make or goes to bed hungry. I would not keep junk food in the house at all. You should not feel any guilt for providing your child with good decent food. He either eats whats on the plate in front of him or he eats nothing. Its not child abuse or mean. How much t.v. is he watching? Cut him back to the bare minimum. The two things together will show him that you mean business and your not going to budge. Be firm and don't allow him any snacks. If he is hungry he can finish the food that is still on his plate.
• United States
23 Jul 07
He's actually not very into t.v. He has certain shows and cartoons that he likes to watch, but other than a few hours a day in front of the television, he's actually very active. We don't keep much junk food in the house; I say much because we do buy lots of Trix Yogurts for them and at least one bag of chips a week that they split. He's not really into candy, and unbelievably he won't even try things that most kids love like ice cream and cake. His doctor tells us as long as he's healthy and continues to grow to let him be. But I can't imagine how much longer he'll remain healthy just living on pizza and cereal.
@latsmom (824)
20 Jul 07
Do you have any other children? I found with my little girl that the more fuss I made over her eating the more it became a chore and the more she kicked up a fuss about ew foods, I found that inviting her freinds round, as she is an only child did help as when they ate and enjoyed different foods she slowly came round to trying that too. I think if he still refuses to eat anything even after refusing to give him what he asks for then there is no point in starving him as that will create other problems, the best thing though about pizza is there are sucha wide variety of toppings you could still get him to try new things by adding different foods to his pizzas, maybe involving him in making them himself could work, while you are cutting vegetables you could also taste the raw ones while you are chopping away and hop that in time he will follow your example, my daughter loves making pizza and it is amazing what you can get them to eat in a pizza topping, give it a go and se how it works, if you are still having problems then I would ask your doctor to refer you to a pecialist who can help. He has got himself into this habbit though and it is not going to be an overnight thing that he can get over, you will have to give him time and patience. Hope my advice helps and I wish you luck.
• United States
23 Jul 07
I have five children all together and the only one I have a problem with is my 9 year old. My 2 year old is starting to head in that direction, but we are well on our way to preventing her from becoming like her brother. He seems to just be so far gone that it's proving to be a real battle.
@TawnyJo (131)
• United States
20 Jul 07
I have the same problem! We have actually forced our son to try something (a hamburger) and I thought he was going to vomit. You would have thought that we asked him to cut off an arm the way he was acting. He likes waffles, cereal, corn dogs and pizza so we are basically in the same boat as you. He will eat a few other things like lettuce, carrots and strawberries but most other foods he won't even try. If you find something that works, let me know!!
• United States
23 Jul 07
That is exactly how my son is. If he see's a certain food he will gag, if he smells a certain food he will gag, if a certain type of food gets on him he will gag. It's frustrating because he's only going by the way that it looks, he has no idea what it actually tastes like because he won't even try it. I tell him all the time that if he like pizza he'll probably like spaghetti, but he won't budge.
@IndyGirl (24)
• United States
20 Jul 07
I wish that I could help you with this problem, but I have the same one. The only difference is mine is the husband who doesn't want to try anything different. I try and try, but he is set in his ways. Now Hunter my 6yr old. He will try it if you ask him to, or just lie and say "you have had that before, you liked it" line. Works almost every time. I cook 2 different things everynight for dinner. If I make spaghetti, I make 2 sauces. One with all the good stuff: capers, onion, spices and seasonings...the other just meat and sauce... Boring...... I will keep checking back to see if you got any advice..Good Luck Indy
• United States
23 Jul 07
Thanks for your comment. My husband has absolutely no problem trying new foods. I, however, grew up in a very picky house and was a very picky eater until I moved in with him. I think it's probably safe to say that my son got his pickiness from my side:)
• United States
20 Jul 07
Ohh hun..has be always been like this or is it a new thing? if its always been like this its gonan be harder for u to break it but it can be done..you just need some will power and be strong and not give in..I wouldnt buy pizza or cereal anymore for awhile..stick wiht eggs,toast,bagels,etc..and noo more pizza..gaww that would be so hard for me..i need it at least one a week lol lol..but if thats all hes eating..things need ot change hun..what does he eat in school? u dont send pizza everyday i assume..although i know its summer..but he went last year and yrs before..anywho..make what u want to make..and if he doesnt eat..its ok..he wil be back..just make sure its what u had for supper..or lunch whatever..if he sees your putting ur foot down..and u really have to..he wil eventually see this and start eating better..i wish theer was an easier way..but its just what u have to do..and noo its not bad parenting hun..its called great parenting..it maybe be a fight in teh beginning..but it wil be better in the end..i wish u the best luck!
• United States
23 Jul 07
My husband and I just recently stopped buying the pizza and he's literally crying and refusing to eat what we make. He has cereal everyday, but he tries to eat cereal as a snack also. Now we're ending up having to make mac and cheese every night for dinner just so he'll have something to eat and won't go hungry. He has been like this for quite a while, which is why it is such a problem now. As for school lunches, he will only eat lunch at school on pizza day and will skip lunch until he gets home every other day of the week. I am at a complete loss as to what to do.