Do you try to eat healthy?

I live alone and I do try to eat healthy for myself. It's tough sometimes. I'm a pretty picky eater and since I live alone I don't have a lot of choices. I don't want to make things that are too much for just me to eat and I can't afford to buy a ton of healthy tv dinners all the time. So I'm always trying to find things I can make for myself. I do have to say that I don't buy much in terms of snack food that way I won't sit around my house and snack all day!

I am glad that you eat healthy food. Sometimes I eat snacks which are not healthy at all especially when I work far away from my family. It is always so nice to be at home for food. The unhealthy snacks make me constipate as well. I must eat more healthy food like you, friend. Thanks for your mention about the good food.

We try to eat healthy for the most part. I'm sure we eat things that aren't so healthy sometimes but not all the time. We do eat veggies and fruit everyday. I pack my husband's lunch every day and I always put him some kind of fruit in his lunch and when I make him sandwiches I use wheat bread instead of white bread. I also use fat free cheese and the lunchmeat that is like 98% fat free. When I pack him salads I use the fat free dressing too. Then I try to make good dinners for us too. We always have veggies as part of our dinner.

Definitely every body is looking for good clean healthy food but in a city like Mumbai where I live it is very difficult coz of your hectic lifestyle.At home we try to eat healthy food but again coz of accesive fertilisers and chemicals in it you don't get healthy raw vegetables from the market.

as much as possible, yes. instead of eating ice cream,i eat yogurt. I also eat oats instead of rice, no more softdrinks also.

I do try for me and my family,too . I think it`s very healthy to eat healthy. !!! I love you.

I have diabetes and celiac disease, it's eat healthy or doom approaceth,lol.

yes , i try to eat healthy.

Hi there. We try to eat as healthy as we can, we eat a portion of fruit, veges, rice, but mostly we eat alot of pasta dishes and a variety of meats... We drink loads of water, as we dont like fizzy drinks/pop as some call it...

Well, I am the one who choose what I eat. I still live with my family thou, I can get free foods. The truth is, I always buy something that is cheap. It doesn't matter wheter healthy or not, but that was before. After learning some stuffs about health, I became concious about what I eat, specially my diet. So now, I am very picky with what I eat. But I am not particular if it is really healthy or not. I am sure, I do eat something that is not bad for my body even cheap. I even am starting to influence my family to be aware of what they eat. It may take a while to be able to have them eat only healthy foods, but atleast they are already aware as well :D

you did not mentioned the age of your son, if he is young I'm sure he will just pass by that situation because of his age. my children are like that as well. i just give them supplements such as milk, vitamins needed. you can also check - up recipe sites where they have recipe for kids which have nutritious value.

Yes I try to eat healthy as much as I can. Just like you I try to have vegetables and fruits to our meals everyday. Yup sometimes its pretty hard to get the children to eat their vegetables. :-)

yes i like to eat healthy.i like so much fruits and some fried things.fruit makes a man healthier and i like veggies in plain.

I am really tring to eat healthy.I believe in vegies and fruits and I eat them every day.I like also fried chicken, but do not need to have it every day or so.I am trying to compase , If I have a fried chicken a eat with it salad and not french fries or anything unhealthy.Soemtimes we are pushing ourself too much for eating haelthy I am more listening to my body and it really work, beucase I feel much better after eating something healthy, but in one time is tasty too.