Have you ever kept a journal of your dreams?

I have kept a journal with dreams in it but only used it like twice its still on my bookshelf waiting to be written in more i have weird vivid dreams and remember them when i wake up if i wrote them down i might see something i dont see when i dont write them down, I also have a case of the deja vue sometimes b/c i dream of things and i would like to catch it on paper if you know what i mean

Yes, I have a dream diary. I don't know if it improves my memory. But it makes me more creative in certain tasks (writing, painting). I tend to have weird, vivid dreams. And some of them sometimes sort of like happen (My friend describes these things as precognitive dreams). I tell these dreams to my friend and she would sometimes point out stuff that she said I dreamt a month ago. I don't want to believe her 'cuz it's kinda creepy. So she told me to have a dream diary so that we can check it from time to time. When I'm not creeping myself out, I use the crazy stuff I've dreamed sometimes as a starting point for my writing. Soemtimes I paint or draw scenes that were really vivid or sometimes recurring. Most of the time though I read it and laugh and wonder where the heck in my unconscious did all those crazy stuff came from.

well as for me i really believe that understanding your dreams could be really helpful. Especially when you interpret it as a message, not just a simple pre-occupation. I have once kept a journal but lost track of it. What i do now is that everytime i dream weirdly (like i always do) i remember the remarkable symbolism and i interpret it,Believe it or not..sometimes i base my decisions on it.:)