When you know someone is depressed do you shun them?

United States
June 16, 2008 3:17pm CST
Right now I have stress up to my eyeballs. I dont want no speeches about life getting better and I need to change my mind-bull hockey. I'll tell you upfront I'm depressed and you can tell it in my eyes. How do you deal with a depressed person? I can tell you what I need to help my depression and it isnt therapy and it isnt pills.
8 people like this
18 responses
@gemini_rose (16264)
16 Jun 08
As one that has suffered with depression herself I can tell you that it is hard to deal with someone who is depressed. When I was severly depressed nothing anyone said or did would make a scrap of difference to how I felt when they had gone. I could be OK while someone was with me,cheering me up but nothing would change for me inside. I do not shun depressed people but it is hard to know what to say to them without it sounding patronising. I found my own way to get through it by just deciding that I was not going to waste the best years of my life being depressed over things that I had absolutely no control over, now that worked for me although I still go through bad patches. But everyone is different and so has to find the way that works for them. I am really sorry that you are feeling so depressed and I do hope that you can find a way to combat it without the need to seek therapy or pills, pills are the pits they just mask everything anyway. Take care xx
4 people like this
• United States
17 Jun 08
Just someone who cares is enough sometimes. I have no one in life. So I do rely on the net. Your right about pills. The only thing that will change my life for the better-I cant reach or have. So my life sucks and nothing to look foward too.
2 people like this
• China
17 Jun 08
Hey there. Are you sure that you can't find anyone to help. Because base on my experience, the more you rely on the net, the worse it becomes. You'd better go out and try to reach your friends to have a talk. I guess some of them are willing to help. Don't think that you are bothering them. That's what friends are for too. I have no idea what makes you feel so bad. But you are the only one who can release yourself. Only if you work it out can you really let go. Don't indulge yourself in that much thinking. Try to find something else to do. Maybe it can helps. Anyway, be jouful:-)
• United States
18 Jun 08
I dont have friends I can talk too.
@spalladino (17891)
• United States
16 Jun 08
My husband has PTSD with depression so there are times when he is severely depressed. I don't shun him when he's down and I don't try to be a cheerleader because, as you well know, it doesn't help to hear that when you're feeling bad. Sometimes I sit with him and sometimes I leave him alone...I take my cues from him. You say that you know what you need. Is there some reason you're not using/doing whatever it is? Is your depression clinical/physical or is it due to the stress that you're under and is this stress temporary or permanent? You can tell me to take a hike for asking you these questions if you don't want to answer. It won't hurt my feelings.
@Ravenladyj (22902)
• United States
16 Jun 08
Ugh..PTSD is a right royal b!tch...I've had it since I was a kid and as the yrs went on and more major trauma occured the worse it got.....then of course, as I'm sure you know, when severe depression is added to the mix it can be nasty not only for the one suffering but for those in their lives too..I know that before my meds (and if I were to go off them) I put my family through hell with it all...
1 person likes this
• United States
16 Jun 08
The things I need I cant get. Stress triggers it. My stress is ongoing-no way to change it. Some days good some really bad. I take lexapro and seroquel. Sometimes I want to scream but I hold it inside. Its very hard to handle someone elses problems when I have my own. I usually dont tell anyone what is wrong as most people dont want to hear it.
@spalladino (17891)
• United States
16 Jun 08
"Some days good some really bad. I take lexapro and seroquel." If you've been on that combination for a while and it doesn't seem to be helping have your doctor prescribe something else. My husband had to try several before he found a combination that works for him but, like you, he has good days and bad days. "Sometimes I want to scream but I hold it inside. Its very hard to handle someone elses problems when I have my own. I usually dont tell anyone what is wrong as most people dont want to hear it." I agree with you, it's impossible to handle someone else's problems when you're dealing with depression along with your everyday stress. You should try to get some sort of support system in place where you can vent when you feel that you want to scream. Most people might not want to hear it but there are those who do and who will listen. You just have to seek them out.
1 person likes this
@agfarm (930)
• United States
16 Jun 08
Dangnabit....It sounds like you need to listen to some soothing Music and then get in to a Hot Political Debate. That always Cheers me up , when I throw a couple o' Black eyes at my opponant! G'day!
2 people like this
• United States
17 Jun 08
a good laugh might help. Nothing to smile about lately. I did the smoking debate-it went really well but it is over. I hate politics as clinton messed things up, then bush-and whoever we get stuck with next. Too bad we cant get a good pres. Instead of money hungry bull crap artists. The next person who makes me mad I should give them a black eye? ha ha. First time ive smiled in weeks. Although my problems are still there-smiling helps a little bit.
1 person likes this
@saundyl (9783)
• Canada
17 Jun 08
I dont shun them...I give them the space they need. When they dont need a ton of space I'm there to talk to or just to be with. I'd hate for someone to pressure me into talking when I'm not happy about something and I respect that others feel that way too...and that when they are ready to talk...they will. If its clinical depression I'll make sure that a family member gets the help they need medically..and a friend I'll help as much as I'm allowed to.
1 person likes this
• United States
17 Jun 08
Well being i'm depressed and wish I had someone to talk to-I can honestly say I hate when I am given space-I'd prefer someone cared enough to say are you ok? If you would like to talk I'm hear for you. Would mean the world of differnce to someone that it depressed because they think no one cares.
1 person likes this
• United States
18 Jun 08
Whats bad about my dad no one gives us answers. And he is getting worse. They say it could be this it could be that. We would just like some kind of answer. Right now he has been in the nursing home for about 2 weeks. He is to the point he refuses to eat and he is very mean, and cuses like a sailor. We thought his electolytes where messed up but this doctor says no. What can turn a person from a sweet loving man into someone you dont know in just a matter of a few weeks.???? There is only my mother and I that do most of the visting-let me tell you we are both worried sick-not much we can do. Cant afford nothing if medicare wont pay-grrrrrrrrrrrrrrrr. I'm at my wits end and ready to whip up on doctors, government and who ever else screwed up society and medical benifits.
1 person likes this
@saundyl (9783)
• Canada
17 Jun 08
I usually ask if a person is ok or not and if they want to be left alone thats when I give the space. Anytime you want to talk I'm happy to. i read in another post of yours about your dad. I'm so sorry & I understand how it feels to have a family member going through that.
1 person likes this
• Canada
17 Jun 08
i would never shun you. I would keep my distance if that is what you need (I rarely leave the house and I just want to be left alone with my tears). People that have been helped with medication will promote it to others. Pills will not help us all. therapy can help some but it may not help everyone. I think poeple should be educated more on this because it effects everyone. I hope you do not "run" and if you do ... come back. There are a lot of us out there that understand you and care. My shoulders are bigger now (thanks to the endless medication changes) and softer..if you ever need one to lean on (or cry I am here for you. Please take care of yourself dangnabit67†
• United States
17 Jun 08
your words mean alot to me. You have no idea how much. Thank you, Melodie
1 person likes this
• United States
23 Jun 08
i try to cheer them up.. even if its a temp thing at least make them smile or laugh.. i drive people crazy since i hate seeing people sad around me so i will try anything to hopefully help.. if you dont want to do therapy and pills then all you have is family, friends and something to make you laugh.. can you maybe take a weekend trip some where to get away from your life right now?? maybe escape reality?? it helps some times even though it sounds stupid.. i hope you start feeling better soon.. i know how depression is and i def know i do NOT want to hear that "bull-hockey" either lol.. so many people love to spew it.. and a lot of those people havent experience true depression either so they dont even have a clue
1 person likes this
• United States
23 Jun 08
Oh you are a good friend. I know its hard to cheer up a depressed person. Someday when I have some money to get away-I'd love to get out of my life for awhile.
• United States
24 Jun 08
I'll work on it as soon as I find out something about my dad. Thank you for the idea.
• United States
24 Jun 08
yeah i finally got my first vacation a couple of months ago and it was wonderful to go some where i wanted to go and just forget everything and focus on fun.. i tend to focus on things and work towards things and forget to take time out for me which is what i am trying to change right now lol..
1 person likes this
• United States
17 Jun 08
Quite often, what worked for me to help a depressed person feel better is my wild sense of humor. However, I would have to be physically in the same room with the depressed person. Quite often, having a friend just physically there with you does help.
1 person likes this
• United States
17 Jun 08
Uh - I'm east of you, an hour ahead.
1 person likes this
• United States
17 Jun 08
not even sure humor would help but it would be better than nothing.
• United States
17 Jun 08
yes. I guess your not in Missouri?
• United States
17 Jun 08
I don't shun depressed people. Not anymore. This is because when people are feeling critically down, then that means something is seriously wrong. I don't tell depressed people to "get over it", or "it's all in your head" or anything like that. If people say that to the depresseed, then that might either slow down their recovery rate (i've read that somewhere in a pamphlet about the same issue) or mess them up even further and might cause neurosis or something worse. You can't expect the depressed to be better overnight. That's not how it works at all. You'll do much damage that way. Also, telling others to cheer up or something similar won't help either. It'll just be the same as the above. Also, you're right about it not being therapy and pills, because it isn't enough. If it gets so bad that the depressed person tries to kill himself/herself, seek help for that person at once!!
1 person likes this
• United States
17 Jun 08
ive tried killing my self twice. No point in doing it again. Cant afford to be locked up if I fail. But doing the same old routine everday and nothing to look forward too is enough.
• United States
17 Jun 08
As previously stated by other posters, speeches about life getting better or changing your outlook on life rarely helps a depressed person. The severity of the depression may be a key component about keeping a depressed person safe, such as hospitalization. But if you know what you need to help your depression, then you are one step ahead of the rest of us. Sometimes just telling someone you need them to listen to you without judgment or fear is enough. Having someone give you a shoulder to cry on is enough. If you are able to tell others what you need to help you with your depression and it is within his/her power to give it to you, then take them up on their offers. It's always a good thing to know what you need and how to ask for it.
1 person likes this
• United States
18 Jun 08
Thats part of the problem. I know what I need but dont know how to get it. And I wouldnt ever ask-I wouldnt know who to ask.
@Hatley (163781)
• Garden Grove, California
17 Jun 08
How do you deal with a person who is depressed? with extreme care my friend, walking on eggshells all the while.I do not shun them I just let them do the talking as if I would start with the merry sunshine bit they would be ready to choke me. so pour out your troubles and I will listen without saying all the things you might think I am going to say. Just let me absorb and mull over your thoughts and tell me if you want an answer from me. lol.
• United States
23 Jun 08
A good friend. Thats all anyone needs.
@mikeysmom (2088)
• United States
17 Jun 08
i have been feeling much like you lately. i am not always this way but so much has gotten to me lately and i have so much to deal with. i am like you in that i do not want to hear the usual platitudes like hang in there and blah blah blah. it is meaningless. i just need for something big to get better in my life. i try my best each and every day but i am down. people do back off from me as they are happy living their lives and cannot understand why i am not happy like they are. not sure what they could do to help anyway to be honest.
1 person likes this
• United States
18 Jun 08
hugs. A little human kindness would help alot. Just a friend to lean on. Just knowing I'm not the only one that feels this way helps somewhat. I dont know maybe we can trade stories of our lives.
• United States
17 Jun 08
Well i certainly would not ignore them. a lot of times people are depressed because they have problems, and they think that no one cares about them. The best thing I can do, In my opinion, is to be there for them, even if its to just sit with them through whats bothering them and not say a word, though i try and get a person to talk cause sometimes it helps to talk about their problems.
1 person likes this
• United States
18 Jun 08
I wish more people felt like you. Thank you.
• United States
17 Jun 08
At the end of last year, I felt like something was wrong with me. My father had passed away in November and I wasn't taking it well. I consummed myself into school, work and family. Nothing seemed to help. I went to see my doctor and he told me that it was perfectly normal to feel this way and that depression is not a disease. Just like your body may need pills to get well, your mind is the same. I've been going to therapy and taking pills every since and I must say that I feel a lot better. I can get out of bed, I don't cry as much, and I actually feel like living and making plans. Take it one day at a time and don't rule anything out. Therapy and pills might help....you never know.
1 person likes this
• United States
17 Jun 08
If you would have read the comments-it doesnt work for me. Its one thing to be depressed loosing a loved one-its quite another to live with depression your whole life. Sorry for your loss. I may have that to deal with soon too as my father refuses to eat and is 140 lbs.
1 person likes this
• United States
25 Jun 08
my dad seems to be doing better. Thank you for the prayers. I like thrift shopping and movies. Soon as I get a bit of money saved I'll do that.
• United States
24 Jun 08
I'm very sorry to hear that and he is in my prayers. I will also pray that you will be able to get over your depression or find someway to deal with it effectively.
1 person likes this
@wildplace (154)
• Germany
17 Jun 08
Just giving the person an ear if she needs someone who listens to her words. Please take care of yourself---because you are unique.
• United States
18 Jun 08
I dont feel unique. I feel like a fly on the wall. Yes a good listener would help.
@Ravenladyj (22902)
• United States
16 Jun 08
How do I deal with a depressed person? Well it depends on the person and the severity of the depression along with what caused it...Would I ever shun them though..HELL NO..BUT I've been dealing with severe depression for most of my life so I'm very compassionate to those who are going through any sort of bad spell be it a short one or a long one etc....AND becuase I've been dealing with it for so long I'm all too aware that the whole "life will get better", "chin up", "pray to god for guidance" and the like is often nothing but a bunch of crap and the things that ppl feel they should say when they either dont know what to say cause they dont get it or when they really dont give a crap but feel the need to say something..What some ppl dont realize though is that sometimes saying the standard comments etc can actually cause damage! So you knwo what you need and it isnt therapy or pills...then what is it and provided its not something dangerous to you, your health etc then why dont you get it, do it, find it or whatever the case may be (depending on what it is obviously)
1 person likes this
• United States
17 Jun 08
I have no one to talk too. Hard to get it.
@tinamwhite (3252)
• United States
16 Jun 08
No, I do not shun them...what good would that actually do for them or me... I suffer from depression and have for many years of my life...while I would not shun people because of their depression...I do find that when I am at some of my not so good times...I avoid people...I do not want to see or talk to them..LOL Tina I have found that meditation has helped me to cope with my depression and with my general outlook on life..I would highly recommend it!
• United States
17 Jun 08
Its lovely having a cashier job-I have to work and its all I know to do. I cant hide. Sometimes people irrate the heck out of me. Doesnt mean I want to be alone. I have plenty of time to sit and do nothing-thats why I got a second job.
• India
17 Jun 08
no way. that is not the way to treat a friend or known person or even a human being.you can not stay away when they need you the most. the depressing times are the trough parts of our lives. we feel dejected. the world seems to be far away and we in the outer space.if you know what is the root of all these, then remove it. if it not possible to remove, the accept the hard fact and learn to lead life with it. may the almighty be with you in tough times.
1 person likes this
• United States
17 Jun 08
I wish I could get rid of my stress. I cant. It's there dragging me down.
@besthope44 (12123)
• India
9 Oct 10
Well i talk with my friend and share the days experience.