what are causes of rapid aging?

September 1, 2008 4:33am CST
1.lack of sleep--without sufficient recovery time each night,you will wear out your life force,paving the way for disharmony and disease;2.poor diet--what you eat probable affects your health more than anything else you do.when you eat poor diet you invite rapid aging by burdening your body with chemical additives and transforts and depriving your body of essential nurintions;3.unhappiness--unhappiness does not depress your mood,it also negatively affects your health.in fact,depressed,unhappy people are twice as likely to develop heart disease. do you know other causes of rapid aging?
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