I find a good method to lose weight,really good!

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Yesterday,i was have dinner with my colleagues.After we eated the dinner,my boss sister tell us a good method to lose weight ,and her friend use this method losed 20kg,oh!What method ?Everyone want to known the method.She said that you can eat the breakfast and lunch just like the before,but at dinner you cann't eat the main food ,you can have soup and eat a litter dish is ok.When you insist on one month you will find you body is so thin and reduced the fat,I think it is a good method,if you have a litter fat please use the method to lose you fat,have a try!