does eating chocolates can relieve your stress and makes you feel good?
By jlovetin
@jlovetin (150)
Philippines
June 10, 2009 11:34pm CST
based on the article that i read and with some educational channel that i watched,basic studies says that chocolates can stimulates your body and have some contents that relaxed your cells to make you feel good...so other experts advice that if you have a bad trip day,,try to have some chocolates to make you feel good..maybe thats why when somebody is herat broken,,they feel good after having some of it..some studies also proves that is a good aphrodisiac..i think you can have it as long as you want,but not too much..to avoid some sugar and tooth decay..hehe
1 person likes this
3 responses
@silverglint (2000)
• Philippines
11 Jun 09
I think many studies were made regarding the benefits to chocolates. I personally crave for chocolates when I feel stressed. I opt for dark chocolate since there are also studies that say that dark chocolate is good for the heart. I try to eat in moderation though, especially when I am eating milk chocolate because I am afraid that I might get too fat by eating too much chocolates hehe
@PeacefulWmn9 (10420)
• United States
11 Jun 09
There actually is something in chocolate that releases what are called the "feel good" chemicals in one's brain. Recent studies have also shown the the flavanoids in dark chocolate are good for the heart. On top of that, chocolate just plain tastes good.
Karen
@daliaj (5674)
• India
11 Jun 09
I have heard about the same. I had a time when I used to eat a lot of choclates. I was kind of addicted to it, but I never felt that it is a stres breaker. Infact i think that too much choclate is not good for health, it will raise the sugar components in your body.
