Have you sometimes think that some of your ailments arise due to your workloads?

Aira! I agree with you that our ailments are connected with what we actually eat and nature of our job. If we have a field job, we get tired and inhale lots of pollution etc. and sometimes become allergic and catch cold and cough. However, on the other hand working on a desk job and sitting all day on a seat makes us accumulate fats on our body. Therefore, everything is required in moderation. Have a great day! dpk PS - Did you receive my PM?

I hate stress at work! I usually get pimples and skin rash when I work too much. There was I time where we spent 15 hours of work and I went home like a boxer who got lost in a fight. I think ailments and other sickness may occur when we are overly doing something which in that case our work.

I already got ill and depressed and I assume its going to be worst if I don't pull myself out from these workloads. I shall take a rest and continue later if I could not do it at the moment. I shall do it later.

I worked in my previous company 2 months after I got married and I worked there for more than a year. During those times that I was there,that was also the time I really wanted to have a baby but I guess the reason why I didnt have a baby at that time was because the work i have there was to stressful not physically but emotionally.

I believe it. I'm an office staff. I feel my back hurt in near time because I sit almost time I work.

I agree with you! specially if you have limited time to work

Well, I can tell you my personal experience. I have anemia ever since I was 12 years old. Sometimes it gets better, sometimes worse, but there it is. So I see my hemathologist twice a year, just to check on it, see if I have to keep on the same medication and such. A few years ago, I quit a very stressful office job I had. And I got another job, in a different place, doing mainly the very same tasks, and sitting behind a computer 10 hours a day, just as I used to. This was around october. March the next year it was time for my checkup. I went to the doctor, and he was surprised to see that after 4 years of staying exactly the same, my red blood cells had gone up quite a bit. He then asked me what had I done differently this time. Nothing I answered, same medication you gave me, didn't take vacation because I switched jobs... "You switched jobs? When?" "Well, now that you bring it up, it was 5 months ago..." "Then that's it. That's the reason. Your new job." He said. And he's a very well-known doctor and his specialty are blood deseases. So I believe him.

Healthy lifestyle means healthy body and environment to add it up all together then, that gives a good life to an individual like you and me... I am doing my work in such a way that I could benefit from it wisely to earn money and achieve outstanding healthy living, thus, I do management that I would not be having a stressful endeavor of doing it in day up to the next day. Even in the office I really concentrate myself in working out certain things that I could finish before or in due time perhaps. Here, I do really avoid thinking of conflicts on my health aspects like the stress or foods and bad effects of chemicals or even toxins. I do exercise like walking and jogging too, so my mind is relaxed and I also feel free from illnesses on the other hand. Although sometimes I'm thinking that those reactions of over-work and foods would eventually harm my body but I avoid of thinking it since I believe my lifestyle is healthy and that made me safe and healthy I guess.

I do think like that when I was working. Work and stress brought my body down. hahaha... Sometimes the workload itself is not that stressful but the number of hours I give to my work has an effect on my body as well. Sometimes I stay up until 3 am just to see the request of our partner from abroad.