Protect Your Skin with Vitiligo from Sunlight

Tweet

All dermatologists warn of the need to protect skin from the sun to retain natural freshness for longer and avoid serious diseases. However, it is important to know what kind of sunscreen to apply for. It is appropriate to apply sunscreen 30 minutes before going to the beach or to the mountains or a walk. The sun not only affects when we go to the beach, even when we are walking down the street as the sun reflects off the pavement and hit us in the face or body. The sunscreen should have an SPF (sun protection factor) suitable for your skin type, but you are tanned and you wear it even on cloudy days because UV rays are present. You should also know that the sun shines more intensely on the white sand beaches, in the mountains and on the water, so in these situations, you should increase the SPF of the cream and even get under an umbrella for protection because you should get 35% of the solar radiation which penetrates through the umbrella. Natural Sunscreen: Melanin The body has many mechanisms to protect itself. Thus, when the skin is subjected to sunshine, it produces a pigment called melanin whereby it begins to brown. This natural sunscreen is not enough so it is absolutely necessary to use a sunscreen that protects against the harmful effects of sunshine. In case of skin with vitiligo due to not having melanin in your skin, there is no such natural sunscreen, it is, therefore, important to use a high photoresist 50, 100 or more. Types of Solar Rays Without adequate protection given by the sunscreen, the sunlight can be very harmful to the skin. There are three types of ultraviolet rays; Ultraviolet A rays contain a smaller energy but reach deeper layers of the epidermis, causing premature aging. The ultraviolet B rays are with medium energy and they penetrate intermediate level of the epidermis and are the main cause of skin cancers. The ultraviolet C rays are definitely the most dangerous to health but are almost completely absorbed by the ozone layer so they do not reach the earth's surface. Choosing a Sunscreen To choose a sunscreen, it is necessary to know what type of skin you have or what the same thing is which is the resistance of our skin against ultraviolet A and B. These levels are determined by the skin's ability to generate melanin and acquire more resistance to sunlight. Different Types of Skin Fair skin, blue eyes and blond hair is the group which has very little resistance to sun and needs sunscreen over 50 SPF. People with golden skin do not burn as easily but have to use a sunscreen of 15 or 30 SPF. Tanned skin people are quite resistant to sun but can also receive the harmful effects of ultraviolet rays. The recommended sunscreen is a sunscreen of 15 or less SPF. In case people with vitiligo skin, no matter (see this website - LeahsFitness.Com/Vitiligo)any type of skin you have, since a skin with vitiligo indicates that there are white areas that do not have any protection from sunlight and are more prone to suffer from burns or damage to the skin, therefore, it is recommend an SPF of more than 50 or 100 and more related skin issues information here. LeahsFitness.Com/Vitiligo