sleep

Tagged Discussions

rakski @rakski (133782) • Philippines 4 Mar

I slept at 12am and woke up at 5:30 to prepare breakfast. I went back to bed at 7:30 and woke up at 8:0am. It is now 9:35 in the morning, and I am still sleepy. I need to drink coffee again. This...

i am still sleepy

sleep

7 responses •

7 people

Does making the bed matter?

Fleur @Fleura (31201) • United Kingdom 21 Feb

I get up in the morning and fold the covers down to air the bed - one of those old-fashioned pieces of wisdom that turns out to be backed up by modern science. Making the bed – i.e. putting the covers back in place right away –...

16 responses •

15 people

Well, that didn't work...

Stacey @xstitcher (33445) • Petaluma, California 15 Feb

I went to bed, but I couldn't go to sleep. I got back up hoping that I would get tired enough to feel sleepy, but so far it's not working. Actually, now it's Saturday (12:17 a.m.). Haven't had a night...

6 responses •

5 people

Dead silence

Heather Echola @GardenGerty (162427) • United States 12 Feb

Nothing has been posted from the school. I do not expect to be off tomorrow, and I slept most of today away. Our road has been plowed and scraped and it is still snow packed. We did not have ice before the snow, though, so that...

9 responses •

12 people

Do you sleep better with complete silence or with white noise in background?

Anish Asokan @RevivedWarrior (3733) • India 11 Feb

Do you sleep better with complete silence or with white noise in background? We all love our sleep. If we get more deep sleep, we feel more refreshed the next day. When it comes to improving sleep quality, there are people who...

13 responses •

12 people

Sunday, 9 February 2025

Bensen32 @Bensen32 (28147) • United States 9 Feb

Good day to you all, hope you all have been well. As you see I have gone a short while again, had some time to get back here so I am saying hello to you all. I did write a few things down that I was going to post and just didn’t...

6 responses •

7 people

I woke myself up early!

Fleur @Fleura (31201) • United Kingdom 7 Feb

I hate alarm clocks (it doesn’t feel at all natural to wake with a jump every day) but my partner is dependent on one, he will just sleep until mid-afternoon unless something wakes him. So we have compromised with a clock-radio,...

8 responses •

8 people

Will this work as a night light in a kids room? What night lamp do you use?

Pitstop @pitstop (14757) • Australia 5 Feb

We got a color changing 'whirlpool' lamp just for fun and now my little daughter would like to use it as a night lamp. It changes from red to green and blue etc. Wonder if it's safe or pleasant to sleep with a light that does...

night

sleep

lamp

8 responses •

8 people

Music for Sleeping

Some Witch @somewitch (2390) 31 Jan

Music for sleeping, which includes songs. Do you listen to any? I ran out of melatonin and had to find another way to fall asleep. Besides, I struggle despite taking melatonin from time to time. As I bought an MP3 player for my...

11 responses •

12 people

Sleep.

rakski @rakski (133782) • Philippines 29 Jan

I'm sleepy now since I wasn't able to sleep well last night. I actually was able to sleep 1.5 hours a while ago. I'm trying to better my sleeping habit but sometime things just happen and you have to adjust your...

sleep

hours of sleep

17 responses •

17 people

How lazy (and cute) can animals be?

Pitstop @pitstop (14757) • Australia 28 Jan

Koalas are notorious for sleeping through most of the day. They feed on eucalyptus leaves and this knocks them out! Can't deny that they look super cute though - I wish I could live their life. Eat and sleep!

8 responses •

9 people

Can’t sleep

dreamertink @dfollin (25544) • United States 27 Jan

Due to Insomnia I wake up in the middle of the night sometimes and can’t get back to sleep. Couldn’t this morning either, also due to having a Migraine headache again! So I took some Tylenol and myLotting! Do you have Insomnia?

6 responses •

5 people

I broke a molar day before yesterday...

DE @DaddyEvil (142789) • United States 24 Jan

I was eating a piece of beef jerky when a molar broke into three pieces. One piece is still in my mouth, I spit out the other two pieces... *sigh* I called a dentist but her office is closed until Monday. I've been taking Extra...

41 responses •

40 people

Midnight Chaos

Valerie J. Routhieaux @just4him (318846) • Green Bay, Wisconsin 22 Jan

I'm still learning about what happened in the middle of the night. A very loud beeping noise woke me out of a sound sleep. My first thought was that I forgot to turn off my oven. However, when I checked, the oven and stove were...

15 responses •

15 people

Good night, myLot!

Stacey @xstitcher (33445) • Petaluma, California 21 Jan

It's 9:08 by my computer clock, and I need to shut down the computer and head to bed. Tomorrow's Wednesday, and I have some phone calls to make (big surprise). I have Bible study to go to tomorrow night, but there's nowhere...

3 responses •

3 people

Interrupted night

ElicBxn @ElicBxn (63794) • United States 10 Jan

Last night I went to bed early. Well, early for me. It was just after midnight. I got my covers all sorted. I got everything done, turned out the light and had trouble falling asleep. But soon, well, it felt soon, I woke up...

sleep

7 responses •

7 people

Weighted Blankets

celticeagle @celticeagle (172297) • Boise, Idaho 7 Jan

I recently learned that a friend online had gotten a weighted blanket and it has that person very much. I have been curious about them for some time and so I found this a good time to do some research. Weighted blankets help the...

weighted blanket

sleep

anxiety

10 responses •

9 people

Friday, 3 January 2025

Bensen32 @Bensen32 (28147) • United States 3 Jan

Good day to you all, So I need to catch up on some posts that I have been thinking about and not taking the time to post them. First let me say Happy New Year. I hope this is a good one for all of you. Maybe 2025 is going to be a...

3 responses •

3 people

My new Christmas jammies

Vicki, #1 Creek Girl @1creekgirl (42691) • United States 2 Jan

I usually like to sleep in long gowns, but I've discovered I really like cozy pajamas. I bought a new pair today at kohls and they're so soft and warm. Pair them up with my very soft socks and I'm getting sleepy. Do you have a...

sleep

dreams

19 responses •

20 people

Sleep ~ Part One in a Series

celticeagle @celticeagle (172297) • Boise, Idaho 23 Dec

Did you know that there are four individual stages of the sleep cycle? They can be determined by an analysis of the brain activity during sleep and shows distinct patterns that characterize each stage. These change throughout the...

rem

sleep

brain

3 responses •

4 people