acidiclibra

@acidiclibra (14)

United States • Age 36

Joined myLot 18 years ago

Rule The World!!!!!

Discussions (11)

acidiclibra's Discussions

Basics of a Healthy Diet

acidiclibra @acidiclibra (14) • United States 17 Nov 06

What’s in a healthy diet? It’s hard to know these days, isn’t it? Regardless of the type of diet you eat, most all nutrition professionals agree on three basic concepts: Balance: Providing balance in your diet involves an...

fitness

health

1 response

Super Sized Meals are No Bargain!

acidiclibra @acidiclibra (14) • United States 17 Nov 06

Yes, you know super-sized fast food meals are terrible for your health, but you still can't resist upgrading for a few extra cents to turn your carton of fries into a tub, and your cup of soda into a bucket to help wash down that...

fitness

health

university of wisconsin

1 response

cramped shoulder

acidiclibra @acidiclibra (14) • United States 17 Nov 06

whats the major cause for a trendy cramped shoulder? trendy as in it happens to one of ur shoulders every few months, n last for over a week.

fitness

health

Basic Bodybuilding Rules

acidiclibra @acidiclibra (14) • United States 17 Nov 06

Here are few tips/rules for guyz or even for ladies who are doing workout or intersted in doing it..I personally used them myself too..so I hope they will work for you too..(if you use them correctly and in proper manner). 1....

1 response

Signs of Malnutrition

acidiclibra @acidiclibra (14) • United States 17 Nov 06

U may be showing signs of malnutrition if u... - Feel tired and weak.. like u never have the energy to do the usual tasks u do (e.g. clean ur bedroom) - Can't easily get to sleep - Feel drowsy during the day - Feel...

fitness

health

1 response

Heart Care

acidiclibra @acidiclibra (14) • United States 17 Nov 06

Cholesterol Help Moderate aerobic exercise for 4 hours a week was shown to improve cholesterol profiles even when no weight loss occurred, in a study in Clinical Exercise Physiology. Other work indicates that consistent...

2 responses

Coffee Consumption

acidiclibra @acidiclibra (14) • United States 17 Nov 06

This is for all of you coffee drinkers out there. Did you know that coffee is a diuretic and will drain your body of water. To counteract the effects, for every cup of coffee that you drink, you need to consume four glasses of...

fitness

health

1 person

Drink Water On Empty Stomach

acidiclibra @acidiclibra (14) • United States 17 Nov 06

fitness

health

water treatment

12 responses •

1 person

Will You Be My Friend?

acidiclibra @acidiclibra (14) • United States 16 Nov 06

Hey Guyz Just Formally Introduction Hassan Here.......And something about me If u like these plz add me as a friend thanx chill out *********************************** As Of MY Habbits You Have To Talk To Me For and As Of...

peom about friendship

acidiclibra @acidiclibra (14) • United States 16 Nov 06

about friendship A FRIEND is a tissue when you can't stop crying ? ? A FRIEND is a shoulder when you feel like dying ? ? A FRIEND always listens when you have something to say ? ? A FRIEND is a week when you just need a day...

crutch

friendship

poem

1 response

Song Game......

acidiclibra @acidiclibra (14) • United States 16 Nov 06

Guyz, Here is a fun game, it is called song game so just rite the song name from the last letter of the song posted above easy EX. I POsted Everybody Next person will post Yeah-Usher No need of the artist just the...