alokkumar803

@alokkumar803 (325)

India • Age 35

Joined myLot 14 years ago

My will is beyond reach

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alokkumar803 liked this • 14 Aug 10

How many hours is good enough to keep you healthy?

alokkumar803 @alokkumar803 (325) • India 8 Aug 10

HI..i am just wondering ..could you please tell me how many hours one should sleep and do this amount of sleeping vary according to age..i mean my grand father is in his 70's and he doesn't sleep much...

7 responses •

1 person

arunthathi 8 hours ago sleep for good health. daily walk, drinking watter daily, relaxation mint it's good enough to keep you healthy.

14 Aug 10

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1 person