auspon04

@auspon04 (7)

Philippines • Age 32

Joined myLot 15 years ago

Discussions (6)

auspon04's Discussions

Get A Great Looking Midsection

auspon04 @auspon04 (7) • Philippines 31 Jul 10

squatting is one of the best possible workouts which will strengthen your back. squatting is what are popularly known as "squats". there are two possible types of squatting. the first type is called free squatting which is done...

1 response

Looking For Weightloss? - Go To Sleep!

auspon04 @auspon04 (7) • Philippines 31 Jul 10

studies have shown, that when our bodies don't get the sleep they need, especially the deep restorative sleep, then our bodies will sabotage our diets, and create cravings for carbs, especially the simple carbs, such as sugar and...

Mind Execise

auspon04 @auspon04 (7) • Philippines 31 Jul 10

physical excercise i sthe most important kind of mind exercise. if you are imagining that you must undertake an olympuic training regimen, and feeling overwhelmed relax, because the physical exercise required is deep...

music

auspon04 @auspon04 (7) • Philippines 16 Feb 10

how many hours do you spend listening to your favorite songs? what are your favorite songs.

5 responses

marriage in the philippines

auspon04 @auspon04 (7) • Philippines 16 Feb 10

why is that marriage in the Philippines should have an expiration of 10 years?

7 responses

we can't live without friends

auspon04 @auspon04 (7) • Philippines 26 Aug 09

i just don't know what I'm gonna do without you and I am sure nobody gonna teach me i just don't know how can i start again because I'm sure I can't live without my friends

2 responses