Gema Akbar

@dityaksm (14)

Jakarta, Indonesia

Joined myLot 9 years ago

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Gema Akbar liked this • 22 Nov 15

need a solution

Gema Akbar @dityaksm (14) • Jakarta, Indonesia 22 Nov 15

Some trainees speak publicly asked. they often feel excited, palpitations, cold sweat on the forehead, or the palm of the hand becomes cold and clammy? Some of them felt that the sweat pouring all over the body, hands and knees...

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M.-L. Maybe speaking first in front of a small circle of people one knows can help. In Germany pupils learn to speak in front of their class mates from a very early age on. In this way they lose their nervousness.

22 Nov 15

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