DiwansSong

@DiwansSong (16)

United States • Age 40

Joined myLot 15 years ago

Discussions (3)

DiwansSong's Comments

Breaking a sleep pattern

DiwansSong @DiwansSong (16) • United States 10 Aug 09

For the past 5 years, I have had a sleep/wake schedule of 4 a.m. to 2 p.m. My doctor told me that this is an unhealthy sleep pattern, so for the past few nights I have tried to go to bed earlier. Unfortunately, I usually end up...

2 responses •

2 people

DiwansSong That's exactly what I told my doctor. " If I am still getting 8 hours of sleep, what difference does it make if I go to sleep at 4 a.m. and wake up at 2 p.m.? However, he told me that there are physical and psychological ill- effects related to sleeping late...

10 Aug 09