fidentia

@fidentia (2)

United States • Age 39

Joined myLot 12 years ago

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I grind my teeth when I sleep, how can I stop?

besweet @besweet (9859) • Ireland 20 Jul 12

I was sleeping at my friend's house last week and she told me that I grind my teeth in my sleep. She said that I am doing it very loud and she woke up from the sound. I think that it comes from stress, I've been very stressed...

8 responses

fidentia Researchers have indeed came to the same conclusion you have, which is that stress is the primary culprit of teeth grinding. Here are a few things you can do to stop it: 1.Take a warm bath before bedtime. 2.Ibuprofen can help with relaxing the jaw muscles...

20 Jul 12

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