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geekch1ck
@geekch1ck (4)
United States • Age 50
Joined myLot 14 years ago
geeksbabies.wordpress.com
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geekch1ck's Comments
would you like to exercise or go on diet to lose weight?
chiumee
@chiumee
(850)
•
Philippines
23 Sep 10
some people are trying to starve themselves and at the same time exhaust their body in the gym. after a day or so, they end up in the ER because of health trouble. first, they should consult their doctor if it's right for them to...
diet
exercise
fit
health
regime
16 responses
geekch1ck
Exactly, in order to lose weight permanently, you must be able to sustain the changes you make for the rest of your life.
24 Sep 10