GregPC

@GregPC (11)

United States • Age 53

Joined myLot 17 years ago

Discussions (3)

GregPC's Comments

How to loose weight and keep it off

GregPC @GregPC (11) • United States 25 Aug 08

I am about 40 to 50lbs overweight, which is really difficult for me to admit to myself. I am having difficulty loosing the weight and keeping it off. I have tried quite a number of things; however, I have never been able to...

how to loose weight

4 responses

GregPC Thanks for the tip. You are right, I do need to look at it as a lifestyle change and not as a diet. That is why I am making small changes instead of what I use to do, which is make dramatic changes within a matter of a week once I have decided that I am going...

25 Aug 08

How to loose weight and keep it off

GregPC @GregPC (11) • United States 25 Aug 08

I am about 40 to 50lbs overweight, which is really difficult for me to admit to myself. I am having difficulty loosing the weight and keeping it off. I have tried quite a number of things; however, I have never been able to...

4 responses

GregPC I think the problem for me is that I have a lot of bad habits. I would have to work really hard to get where you are. I tend to want to jump into the car and drive everywhere, even to the park; although it's a 3 minute walk away! I also smoke, drink coffee 2...

25 Aug 08

How to loose weight and keep it off

GregPC @GregPC (11) • United States 25 Aug 08

I am about 40 to 50lbs overweight, which is really difficult for me to admit to myself. I am having difficulty loosing the weight and keeping it off. I have tried quite a number of things; however, I have never been able to...

4 responses

GregPC Thank you Subeesh. I have not been swimming in years (5 years to be exact), however it was one of my most favorite hobbies. Moreover, I was my fittest when I was active, and a huge part of that activity was swimming. That was a great suggestion; I just need to...

25 Aug 08