You have to love your body by fueling it well - Having a colourful meal reminds you that to feel beautiful you have to eat beautiful food - a hamburger or chips or deep fried food is not beautiful when you look at it with a healthy mind. Heres to hoping that everyone who is eating in an unhealthy manner can read this and understand what I am saying and make changes for themselves to a body fuel that will help their body work in a more efficient manner.