An Antioxidant - [VitaHealth Selenium VitaPlus is a complete antioxidant formula. It contains antioxidants vitamins A, C, E, Selenium and Zinc and other nutrients to enhance the activity of powerful antioxidant enzymes glutathione peroxidase and superoxide dismutase, which protect our body from free radical damage.] - [Directions 1 tablet in the morning or at night before retiring. To be taken on an empty stomach. Regular use is recommended.] - [Ingredients Selenium yeast, Vitamin A, Vitamin C, Vitamin E, Vitamin B6, Zinc, Magnesium, Manganese, Molybdenum]