john7579

@john7579 (55)

India • Age 34

Joined myLot 15 years ago

Discussions (25)

Likes (2)

john7579's Likes

john7579 liked this • 13 Jul 09

heart

john7579 @john7579 (55) • India 10 Jul 09

weather drinking beer or wine leads to heart problem?

1 response

gamesurfer First of all Hello and welcome to My lot. Next to answer your question. Drinking beer does actually effect your heart in an indirect way. It makes you fat and hence increase the amount of cholesterol which will in the long run affect your heart. Usually...

13 Jul 09

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1 person

john7579 liked this • 10 Jul 09

how to get six pack

john7579 @john7579 (55) • India 7 Jul 09

we have to first reduce the fat in the stomach,then we have to reduce eating fat food,we can do exercise early in the morning ,we should take only low fat food

4 responses

Dinu024 Hey john, you aren't going to get a six pack abs reducing your food and working out your body. Proper eating is a must if you want to get lean abdominal, there is no way around it. I am sure that you know the basics of proper eating. For example, you should...

10 Jul 09

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1 person