Joseph Joselhsa

@joselhsa (10)

Joined myLot 3 years ago

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Joseph Joselhsa's Responses

Relax your body and mind

Princess Liza @Princessliza (247) 25 Apr 21

We all worry and get upset from time to time. This is the part of life. We became anxious, angry and things become worse than before. What you guys do in such situations?? These are some steps we can follow to relax our body and...

relax body mind

stress management

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4 people

Joseph Joselhsa Listening to music sure does help..but i havent done any meditation i just keeps dreaming and try to let something else occupies my mind

25 Apr 21

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1 person