myLot / @katzar0712 / Comments

katzar0712 @katzar0712 (324) • Philippines 9 Jul 11

i work in a BPO or callcenter company, so my work schedule is on a graveyard shift (12midnight to 9am)... sometimes, because of stress 9work-related, personal, or even because of the travel time), i find it hard to sleep... it...

books

medicine

music

sleep

4 responses

katzar0712 sure :) yes, i just have to detoxify a little so i can have a good night sleep. haha :)

26 Jul 11

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

health

sleep

stress

17 responses •

5 people

katzar0712 Clearing the mind! that's it, that's the hardest part though. haha. Love the part when you said you try your best to forget unhappy events and replace them with happy thoughts before going to sleep. maybe i should start thinking of wonderful things or...

23 Jul 11

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1 person

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 Ah, talk about the benefits of having someone else to rely on. I am kinda jealous of kids, too but I guess I (we) had my (our) time before, right? When our worries only revolves on who gets the biggest or most expensive toys. haha :) Hmmm. This reminds of...

23 Jul 11

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 i certainly wish i can. haha. its a nice technique but is very hard to accomplish though. just a couple of days ago i posted something about my difficulties in getting sleep, i realized its because my mind is drifting someplace else (like the tasks i need to...

23 Jul 11

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 ahm,i think i have to consider the nature of my work :) im working on a graveyard shift, by the time i get home the members of my family are just starting their day so it's kinda unrelaxing at home. haha. i wish i can find a different place to meditate. i...

23 Jul 11

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 Good for you :) I am more stressed than my bf, how is that!? hahaha Maybe because we have different sets of objectives or perception on things. Or in a given difficult situation, I am more prone to be panic-stricken than him (but that doesn't make him a...

23 Jul 11

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1 person

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 Meditation or yoga? I have yet to try this one. I have read that you need a peaceful place to start with and that is one problem I have. I wish I can control my thoughts, or I am just another scattered-brain lady. haha. There is so much to think, so much...

23 Jul 11

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 But they are less stressed than us. haha. sometimes I wish I can act as stress-free but there is so much to do with so little time. if there is somebody i can be dependent on, i would be happy. haha. :) (negative thoughts = negative energies = what a sad...

23 Jul 11

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1 person

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 I love your response, Awinds. Just look at a child with so little worries, they are able to enjoy their sleeping time and try to observe their attitude and energy the following day. What a refreshing sight, right? Adults do a lot of thinking. We are...

23 Jul 11

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1 person

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 err... there is really nothing to prove here.. :) we have to read between the lines. the discussion is about freeing yourself of worries and stress prior to sleeping :)

23 Jul 11

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 Aww, Carmen, you are so harsh on your husband, lol! ^^ Well, guys really have this tendency to carry more negative emotions than us. Hehe. But I noticed though that when they have problems or worries they don't act right away, they are like waiting and...

23 Jul 11

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1 person

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 Nyah. That's weird. Hehe. Anyway, with or without pockets, I wish we can unload life's negative energies before going to sleep. Morning, Carmel.^^

23 Jul 11

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1 person

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 I need that kind of focus friend. Haha. But things are easier said than done. Sometimes our mind in not working in conjunction with our body. have you experienced this? Your body is tired and it wants to take a rest, but your mind is drifting somewhere,...

23 Jul 11

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 Hello there friend, What's up? Well, it is really nice to sleep wearing comfortable clothes. but is even nicer when we unload our negative energies prior to sleeping. This will give us a good night sleep for sure. have a great day! - kat

23 Jul 11

katzar0712 @katzar0712 (324) • Philippines 23 Jul 11

I have read this on a new book I am reading and thought it would be nice to share it to you guys. "An expert tailor says that the best way to keep clothes in good shape is to make sure that the pockets are emptied when they are...

17 responses •

5 people

katzar0712 In the book that I am currently reading, this habit it coined as MENTAL RUSH. That no matter how much effort we try to relax our brains, it will still drift away - like you can't control t from thinking of this and that. I wish there is a way that we can shut...

23 Jul 11

katzar0712 @katzar0712 (324) • Philippines 13 Jul 11

hello, fellow myLotters have you tried using the Facebook Video Chat? It was launched last July 6, 2011 and is gaining popularity compared to Google's +1 feature (have you tried this one, too?). There seems to be a brewing...

7 responses •

2 people

katzar0712 facebook seems to be losing its charisma. the google + 1 feature is really a counter application with the facebook like. there are several applications too from different sites that are getting attention like the DIGG box and Delicious.com Box - these are...

22 Jul 11

katzar0712 @katzar0712 (324) • Philippines 13 Jul 11

hello, fellow myLotters have you tried using the Facebook Video Chat? It was launched last July 6, 2011 and is gaining popularity compared to Google's +1 feature (have you tried this one, too?). There seems to be a brewing...

7 responses •

2 people

katzar0712 I wanted to try the facebook video chat once but for some reasons I couldn't get through the application. I don't even know what facebook is up to now... what happened to the old chat box? Whenever I log I always see that annoying pop up box on the lower...

22 Jul 11

katzar0712 @katzar0712 (324) • Philippines 13 Jul 11

hello, fellow myLotters have you tried using the Facebook Video Chat? It was launched last July 6, 2011 and is gaining popularity compared to Google's +1 feature (have you tried this one, too?). There seems to be a brewing...

7 responses •

2 people

katzar0712 yeah :) google really sees facebook as an opponent on the internet world so they are always trying to upgrade their applications towards greater service... but i have less faith with facebook now. i think ill be sticking with google for a long time :)

22 Jul 11

katzar0712 @katzar0712 (324) • Philippines 13 Jul 11

hello, fellow myLotters have you tried using the Facebook Video Chat? It was launched last July 6, 2011 and is gaining popularity compared to Google's +1 feature (have you tried this one, too?). There seems to be a brewing...

7 responses •

2 people

katzar0712 i also dont know what happened to the regular chat. and now several people will appear on the list and when you click on their names they arent really online. that's weird. anyway, facebook has lost its touch for me

22 Jul 11

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