Alex Yu

@kkkkkgo1 (2)

Shanghai, China • Age 33

Joined myLot 12 years ago

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Alex Yu's Comments

Breakfast Do’s and Don't's for people too busy to eat breakfast.

Anna Matthews @LoveWrite (1) • Jacksonville, Florida 16 Feb 14

For years we have been programed to make breakfast our biggest meal of the day. So we filled-up on e, waffles, pancakes, hash browns and other calorie-rich foods, thinking we'd burn it off later. But times changed, our real...

6 responses •

5 people

Alex Yu we have to realize the importance of breakfast to our daily activity.Without it, no energy would be provided to support your work and study.However, it really depends on what kind of lifestyle we have. If you got up 10:30 am, maybe a brunch would be the best...

23 Feb 14