master421

@master421 (2)

India • Age 40

Joined myLot 14 years ago

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which system is best?

Foxfire1875 @Foxfire1875 (2010) 5 Feb 08

I have only ever done iyengar yoga, so I was wondering if anyone has tried other forms and what they are like? I am quite happy doing iyengar as I feel it gives me everything I need but I am also curious about the other types.

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1 person

master421 well i think iyengar yoga is the most scientific approach to the subject of yoga, the other lack that depth. i did try other teachers, though not any particulat style, iyengar yoga has been impeccable.

28 Sep 10