Gwyndalin Neerie
@milkandcookies (18)
Joined myLot 5 years ago
Responses (4)
Gwyndalin Neerie's Responses
maclanis
@maclanis (2406)
• Belgium
16 Jan 19
I'm trying to get more into shape. I definitely don't need to lose weight or anything, but I just want my body to be more like it used to. In the past, it was easier to stay in shape, but now I'm finding it difficult. I also don't...
15 responses •
13 people
Gwyndalin Neerie I actually use an app to track my steps and use somewhat of a calorie counting way but not with food.
You'll burn one calorie for every 20 steps you take and an average person usually takes about 3000 steps a day which means you burn 150 calories by just...
16 Jan 19
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1 comment
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1 person