mythreya

@mythreya (90)

India • Age 38

Joined myLot 17 years ago

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mythreya liked this • 15 Nov 08

How to lose fat on stomach and hip regions?

mythreya @mythreya (90) • India 14 Nov 08

Hi,Iam gaining lot of weight recently in stomach and hip regions.I work on computer most of the field.I take short walks to my work and then returning home from work. Can anyone suggest any method to lose 5kgs in one...

3 responses

navas4u mytheya Increase the number times to take food but reduce the amount of food intake.that is, make your intervals short.And eat low calories.Drink a lot of water.Strictly stay away from Junk food,soft drinks etc.Include a lot of fresh vegetabels and leaves...

15 Nov 08

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