ningge012

@ningge012 (36)

China • Age 37

Joined myLot 17 years ago

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ningge012 liked this • 4 Dec 08

What can motivate a person to exercise regularly?

Roseo8 @Roseo8 (2947) • India 3 Dec 08

Very often we set up a new exercise regime with determination and with much fanfare,but after a few days we get slacker or lazier,and often give up.Has this happened to you.For most of us,it might seem a hassle to exercise and...

benefits of exercise

30 responses •

6 people

kalav56 W e have an inherent tendency to take our good health and fitness for granted when we do not have any ailment.This is why, I feel , that I too precisely do what you said. This is as what as my exercise[Yoga] goes. As far as walking as an exercise, I used to...

4 Dec 08

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2 people