nutsalone

@nutsalone (12)

India • Age 37

Joined myLot 17 years ago

Rob all the gas stations before they run dry!

Discussions (3)

Likes (2)

nutsalone's Likes

nutsalone liked this • 30 Jan 07

gym.....

nutsalone @nutsalone (12) • India 26 Jan 07

What kind of exercises should i do to reduce fat at the lower back and sides of my body???? i dont want to do a lot of cardio coz i already have devloped arms nd muscles... doing cardio would decrease my muscles...so please give...

muscle building

2 responses

cashnono I think you should first consult your doctor to find out a best way for you.

30 Jan 07

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1 person

nutsalone liked this • 26 Jan 07

gym.....

nutsalone @nutsalone (12) • India 26 Jan 07

What kind of exercises should i do to reduce fat at the lower back and sides of my body???? i dont want to do a lot of cardio coz i already have devloped arms nd muscles... doing cardio would decrease my muscles...so please give...

2 responses

reniervanheerden No true if you do shorter interval training you will not lose muscles. Have you take a look at 100 meter sprinters they are ripped and buff up . Do you have a fast metabolism or a slow metabolism? How many meals do you eat per day? All that...

26 Jan 07

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2 people