how many hours do you play in one day?

i love basketball . i almost play the game everyday when i was student. and now ,i love it too, however i play the game one time a month . i lack time to do it, if i have time i will go to dreamland after my work. unhappy to can not play the game

What sports are you into? Hope your muscle injury heals soon. I have had experience straining my ankle while playing a game of basketball and it was really painful and has affected my game. The best thing you can do is rest it for a while so you wont aggravate the injury.

what games are you playing? i seldom play...i only play games in my pc if i have the time...I'm always busy to do physical exercise...dammit! I'm gaining weight because I don't have any fitness activity...good for you...you still have time to play...in my case after work I just go home and sleep and then rise in the morning then go to work...that's my very boring routine...