whats the first thing you do?

Yes, I guess everyone experiences this at one point in their lives. In my case, when I was so down and had nowhere to go, I prayed first. Then, I sought my family's guidance. I ran to my parents and my sisters first, then got solace from my close friends as well. I know I can solve my problems on my own with time, but then I guess I couldn't recover as fast without my family's guidance. If the problem is not that much to make me feel so down but enough to make me feel depressed, I would then watch a movie or hang out with my friends.

If I'm down, there are only two things I will do. Sleeping or listening to music. I won't go out or talk with others.