How Many Hours Do You Sleep Per Day?
By shak143
@shak143 (1280)
India
April 21, 2007 1:15pm CST
How many hours do you sleep per day?I heard that sleep is a God's gift.It's not possibel for all to have a sound & pleasent sleep.
I saw many poor people will workhard whole day and had a littel food and went to bed they had a good sleep but software professionals,millioners,bussiness people wont sleep due to tensions.They have enough money but they can't sleep for a few hours after a heavy work.Isn't a sleep a GOD's GIFT.
1 person likes this
3 responses
@shak143 (1280)
• India
22 Apr 07
Hi friend it's nice to see your response.But a 6 hours sleep is minimum we need a 8 hours sleep that to a sound sleep such that we can hae a good rest for our body and mind.
@tmesalina (69)
• Indonesia
22 Apr 07
6 - 8 hours per day. enough sleep make me fresh on morning and ready for better living. Sometime ones difficult for sleep because, in their brain still something for be thinking. For better sleep, just empty your thinking, praying for god, and peace for your self.
@jamesme135 (404)
• Malaysia
21 Apr 07
During weekdays, I sleep for about 6 hours. And during weekends, I only sleep for 4 hours. I tend to stay up late until 5am, surfing the Internet during the weekends.
I definitely do not get much sleep!
