dont you usually have breakfast before work?

I try to at least grab a piece of fruit or a cereal bar. There are so many great and healthy bars out there now that if you eat one of those with a bottle of juice or milk, it should be a fairly decent breakfast. One of the other things I do is set everything on the counter the night before so that I can just grab it in the morning.

I do not have time to have breakfast before going to work. On weekday, I am always rushing to send the kids to school and getting to work. And breakfast is just sandwich and a cup of hot coffee that I grab from the company cafeteria. My family favorite breakfast, Sunny side up egg, bacon, ham and bake bean and with a cup of freshly brew coffee. I can only have it during weekend. All will sit down and enjoy the breakfast.

Oh, yes, I have to. I can't function without eating anything. Usually I work out before work and I have to eat something or I can't complete my workout. I get up early to make sure I get everything completed before I go to work. I usually eat oatmeal, raisins, yogurt, bananas, and orange juice for breakfast. While the oatmeal is cooking, I do other things.

I eat breakfast every morning. If I don't, I feel very sluggish and am starving by 10am. I only need a bowl of cereal to keep me going in the morning, which isn't much, but I can't skip it altogher. Even if I am running late, I try to take at least a yogurt or a granola bar with me to tide me over.

I have breakfast. I usually have an egg, juice, and tea and later on in the morning some yogurt. If I am in a hurry, I just have yogurt. You have to eat breakfast and you do not need a whole half hour or else you just have to get up earlier.

Even i know the importance of breakfast i have to admit until 12.00 i will "eat" just my coffee. I can't eat in the morning,pur and simple just the thing i have to eat make me sick...lol!! But i will take revenge after 12.00 when i will eat for breackfast too... augusta