work and play

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there is a common belief that in todays fast-paced and high-stress life, there should be a reduction in the number of days of work. It is believed that when the number of hours of work put in on a particular day could compensate for a 1 and a quarter, then 4 days of such work should qualify as 5 days, and a workinging wewe-leaving you 3 days for play, rest and other activities. what say u?