Running Tips/Advice

April 22, 2007 11:01am CST
I will be running a Marathon in July and its only 5 miles, I am doing it in aid of cancer research i lost a reletive to Cancer this weekend so this marathon means alot more to me now. Does anyone have any training advice or tips as i havent done any running for about 10 years and i have knee problems so it will make things difficult for me.
1 response
@laiza14 (593)
• Philippines
23 Apr 07
just dont force yourself when you feel tired.. and try to exercise yourself, eat good foods and i wishyou all the luck for the marathon
26 Apr 07
Well ive started my training and so far so good.