What food supplement you consume every day?

Indonesia
April 23, 2007 5:40am CST
What food supplement that you consume everyday? Is it necessary and useful for you?
1 response
@emjay9 (249)
• Philippines
23 Apr 07
i take centrum and vitamin c. i don't know if they have an effect but as what i have learned from nutrition, daily supplements are not that necessary. they are just there to provide us with the vitamins and minerals that we don't get from the food we eat.