8 glasses of water a day.Do you follow this???

Not sure it is 8 glasses but water is a big deal with and for me. Tea, juice, sometimes pop however always welcoming water. There is such a thing as too much so be careful and take care of yourself.

Hello,bingbelarm62,I think i have consumed more than eight glasses everyday. I have a habit of drinking one glass just after i wake up before i have breakfast,your toxins in your body will be washed away and excreted effectively so that your body fluid will be free of toxins at the begininng of the day and you will feel refreshed and energetic.

I used to drink more than 8 glasses of water a day. Water does not quench my thirst. So I usually drink a lot of Robinson's fruit drinks. Plain water gets way too boring. Sometimes it has a funny taste to it.

i usually don't but i try to drink as much water as i can and now its actually 12 glasses a day coz of the global warming... =)

i know but i drink about 5 or 6 glasses water a day,sometimes more when its really hot.i mostly drink coffee when i get thirsty.

I drink a lot of water especially now that it is summer and is really hot. I try to count the amount I consume but s omehow I lose count before the day ends. You are right, its really healthy to take in lots of fluids.

I have always been a big water drinker. I usually drink between 8-12 glasses of water a day. I am not a soda pop drinker so water is really my only beverage of choice and I love it.

i over followed it!lol! i drank more than 8 glasses a day since its so hot here now due to the summer season.theres nothing more refreshing than an ice cold h2O....

i do not count the glasses of water i drink. but i believe i drink more than eight. that's true, drink enough water can help eliminate toxins, one of the effects of it is having clear skin.