how often do you exercise????

sometimes...but soon i'll try to go swimming...i think its a good idea..

Yeah..i exercise at least 2-4 times a week. If i don't i feel weird and uncomfortable.

I tried to exercise regularly of at least 3 days a week during lunch time at my company clubhouse, but was not successful due to my work schedule. Most of the time if I exercise, I play sport like tennis to get fit. I have another set of exercise by walking 10,000 steps a day as my target. I used a pedometer to keep track of my steps. On an average, I made about 7,000 steps, and I will walk around the house to make the numbers.

I walk every day but I need to do more. Soon I will also swim every day. It is my favorite exercise.

honestly, just early in the morning when i woke up if im not lazy to do exercise, but i always walk in going to the office so that's my form of exercise.