anger
By raqbelluk
@raqbelluk (44)
April 24, 2007 6:39am CST
How can I control my anger without it getting a grip on me and making me loose all perspective ? Please , any advice gladly received .
1 response
@samson1967 (7414)
• India
24 Apr 07
When you are angry, before reacting just start counting 1,2,3.... By the time you count 30, the anger will vanish.
@raqbelluk (44)
•
25 Apr 07
Well , I've only tried counting up to 10 before , and , to be honest , I didn't really put my heart into it , however today I have made a pledge to myself that in future I will try very hard to get to 30 !!!!!!!
