Antsy

I think you should go outside get a chair and sit in the sun for awhile. Just let the sun calm you down. You dont have to sit real long just long enough to relax you that is if its not raining.LOL

There must be reason for feeling nervous and fidgety, and only you know deep inside. Try to be honest to yourself and you will know the real reason. Drinking too many cups of coffee is not good for health. Would suggest you do some deep breathing. Take a deep breath, hold and then exhale. Do it few times. Alternative is to meditate. If not, go out to the open and scream your heart out. Do whatever is needed except dwell on what is causing your nervousness :P Take care.

Personally I would advise you to go and see a Doctor Sweet and find out what is wrong with you Something must have upset you to start this I hope you do go to a Doctor Hugs to you Jackie

Smoking and coffee are only temporary solutions, and both actually make you even more antsy - they make you feel better for a while and then make you worse after some time. Please, for your sake, stop the smoking and the coffee. I would suggest that you open your windows every morning, sit by it and take a dozen deep, really deep breath, followed by a cool water shower. In the evening eat lots of salad for dinner, about an hour before sleeping. Do this for a week and see how different and fresh you feel. All the best!

Hey Jackie, Not good with suggestions but I hope you're better now. (relaxed and refreshed) See you around, ~Joey

Have you ever think that you may have been addicted to smoking? Try to remember things in your life, is there something that really bother you?