I know only one thing Music, good music and wonderful music......

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People say that learning some king of music will hel relax all the tensions and the worries in the mind... i dont know how far it is true but it has worked out a few times for me... i an a person with high Blood Pressure, when i sit with my guitar i forget the whole world... an not kiddin but my blood pressure has gone down so much that i can even imagine.. ppl please learn some kind of music or atleast listen to few good songs in between the tight schedule... i know that it is not so easy to find time in between our work but atleast few minutes would relax would give out a great results as far as our body is concerned