Bad habit - biting the inside of my lip?

Hey, I had the same problem with you 2 years ago. At first it's my sister who can help biting her inside of lip, then I just scold her when I found her bad habit. After a while, I don't know why, maybe I just want to try what feeling of this biting like so I began to bit too. And just keep biting for a long time. I forget how I get rid of this bad habit, but, just forget this, make yourself busy, you'll have no time of doing this anymore.

Hello there. We can change our habit by changing our mind. We have to watch it very carefully what's going on inside. Try to sit and study why you bite your lips then try to find an answer.

Wow, this is me... as a matter of fact now, I was doing this just befor I read your post. It's funny LOL. I scold myself at times and remind myself of how horrible it would look someday... and after that, I stop for a while, then I fall back in again.

I saw your post and had to respond to it. I do this myself. I have bit the inside of my lips for years, I know what you mean about it looking funny. But I have done it for so long that I do it and don't realize that I do, I know I must look really strange to others. I notice it really bad when I use listerine, the inside of my mouth will be on fire!! Any suggestions on how to break the habit? Great discussion by the way.

well..everyone in this world has its own mannerisms... even me have it also... you can't just take it away with jus a snap of a finger...most especially if you used to that... just be more concious enough about it..and later slowly by slowly, you'll be more aware of it..and you'll get to lessen that habbit of your's but it won't be that fast...just slowly...

I have this bad habit too before. But now, I even didn't noticed that it's gone. You might want to imagine that your lips are poisonous and if you ever bit it, you'll die in seconds! So stop biting the inside of your lip.