How do you deal Frustrations?

Philippines
April 27, 2007 5:51am CST
Since in my college days till I graduated, I could hardly manage my frustrations in my life. Dealing with my job, family relationship even my personal life ruined by frustrations. How do you overcome frustrations?
2 responses
alfonseelric
@alfonseelric (894)
• Malaysia
27 Apr 07
Don't let frustration take over you, my dear friend. It is never easy but i always don't let anything take control of me. I believe we have our own mechanism to overcome frustration. I always try to stay positive... Always try to cheer up myself.. and take control... Good luck,my friend.
windhair
@windhair (498)
• Germany
27 Apr 07
Once I heard about a short story, that, when you find youself in a big trouble, try to think how it will look like under the worst condition, will it ruin your life totally or will it just cause a short period of difficulties or unhappiness? After think all the staff pessimestically, you will always find it is not that bad as you imaged. And now, you can relex youeself and reconstruct all the troubles, you will definitely find a way to solve it. Good luck.
Nic
@academic2 (7000)
• Uganda
27 Apr 07
I keep composed, and try to talk very little except to listen to christian music, the melodies do me so good!