Was so tired and now can't sleep go figure.

Warm milk doesnt always work as it is not suitable for everyboday to drink.On the one hand, you should be positive and feel lucky about full enough energy for work or study.i am lack of energy being busy with my things. On the other hand,i bet ,boring readings can help much as long as you have a try.THE things that bore you much all help .

you must drink a milk.. it gives our body a relax feeling.. and dont make yourself so tired... you might have a nightmare if you sleep with haing a body so tired.. so take care of your body.. dont make it hate you..