Who Loves Eating BANANA?

Philippines
April 28, 2007 2:04am CST
Do you know that bananas are high in potassium? It is essential to the maintenance of fluid and electrolyte imbalance, and cell integrity.It's also needed in maintaining the heart's rhythm.Some people on prescription diuretics are advised to eat bananas to replace lost potassium.Sudden death that occur during fasting or severe diarrhea or in people with eating disorders are thought to be due to heart failure caused by potassium loss.Some banana varieties with yellow to pinkish flesh are known to contain the cancer-fighting beta carotene and vitamins B6 and C. With all it's benefit, do you love eating banana now?
2 responses
@jesseca (209)
• Philippines
28 Apr 07
i love eating banana.. i know that it was good in our digestion and it gives us nutrition.. good for our stomach and our body too!!
• Pakistan
28 Apr 07
i eat bananas sometimes but daily i drink it milk shake,i have heard that it makes ur hair good & it is alos for height,i have experienced on it because my height is now 6 feet