Eating after 12.00 in night!!Do you have this habit?

I never eat after 12:00 at night . Actually I will go to sleep before 10:00 pm. I could not stay at computer so long time and I don't have a computer at home . if I really hungry, I might go to eat something at night . but it is really hard to healthy . so I will try my best to control myself not do it.

well i also have to admit that i have this bad habit, but not like you, i need to loss a few pounds and it is not the right way to losing them. LOl. My main problem is that i sleep very little, maximum three hours at night. so the main hours that i am in the peak of my energy levels are between midnight to 3 a.m. and i always get hungry at those hours. I did hear also that it is not good to eat at those hours, and that it is not good to go to sleep with a full stomach, but what can i do, i am hungry. Lol. Maybe that will change, with the work and studies now, maybe i will be able to start sleeping normally and have a normal day routine, and then i won't start eating at those bizarre hours. well wish my luck with this. :)

Hello,augustta,I always like to eat some snacks,i will pick up a chocolate any time i want, most of the time when I am on the net, i will do so,sometimes it may be after 12:00. It is not good to eat at the night time as your digestive power is getting weaker at this time and the food may remain undigested in your body for long time which is not good for health.May be that is why i always gain weight.lol. You told me you want to gain weight ,may be you can eat more at the night time then.

this is a very bad habit for the following reasons 1.causes indigestion 2,leads to ehadache the next morning 3.Unruly habit of eating at odd times ruins health 4.your biological cycle tensds to undergo a huge change which may affect a lot manythings in your body

hehe,my case is same you,I am often eat after 12.00 in night,I am also know that is not good,but I use computer in all time,Specially is after 12.00 in night,I am very hungry.yes,thanks for advise,I will try to eat fruits when I get hungry after 12.00 in night.

lol why is it that food always taste better after 12, i know its bad to eat at night but there are times when i don't eat all day and late at night is when i go in the kitchen and make me something to eat. Although i have been trying to stop this habit lately since i'm trying to lose all this baby fat but i guess i do it because whenever i'm awake till the middle of the night which is most nights i just get the munchies

Yes, i am online at the night and this makes me hungry. I know that this is bad habbit, but i cant remove it...shame...shame :-(

hi augustta hmm, i have heard about this long ago, i always stop eating after 7 pm i've done this for almost 6-7 years, it a kind of a diet programs just consume fruits, like apples or papayas it's good for diet i once ate something that late, and i could't sleep well at night it feels very queasy [ is this the right word ? ] since then, i don't eat anything after 7 cheers ^^

I rarely have such a late supper after midnight. But during times when I do, I ty to have something that's light and easy of my digestive system. For example soya bean curd. Anything heavy would make me feel rather ill since it's such a late hour. Moreover, I wouldn't be able to sleep well.

This is a very bad habit for me!!! it seems like as soon as night time rolls around i'm starving and i eat quite a bit from like 11 pm to 2 am lol, its horrible and i know its wrong but in the day time i am not hungry at all. i try sometimes to eat a lot in the morning to maybe curb my nightly eating habits but dont work i think because i am so used to this!!!

well i hardly remain awakenend at that time.So no question of eating.I eat early as if i eat late nights i have stomach problems.

luckily i doesn't have this type of habit and i eat my food before the mid night. i don't about this medical study and thanks to you for the information, i will rather try to eat my food earlier as i am now eating

Yes I have found that ever since Ive been a member of mylot, I have had the hunger pangs around midnight, wether its a need for more engery to stay awake and make posts lol or something else but I refuse to eat at this time, because not long after I will sleep, and be very uncomfortable.

hi Augusta. I will try not to eat after 12. In fact I don't really eat late at night apart from a little snack. I do sometimes eat later than 6-7 pm though. It's fine in your case if you have to gain some weight. I think it is good advice usually not to eat after those times, but this is not always going to be practical or useful to everyone. It is just a guideline, and occasionally to have supper will not do any harm. Best wishes.

I try not to eat anything after 8pm generally but here lately dinner has been later and later and I have no real excuse cause I am home full time now since tax season is over. Like now I have quiche in the oven and it is 7:25 pm it is almost done though. I need to try to motivate myself earlier at like 5 or 6 to start on dinner and then eat nothing after that.

IF I have already gone to sleep I don't wake up in the middle of the night to eat, but if I am still awake, it's not unusual for me to fix myself a late night snack, or have a drink. I just made myself some left over pasta, and when I wanted something to drink, I poured myself a glass of vodka.

I seldom eat during midnight that is if i got home late after a busy day.

No, I don't and I try to eat before 6 and have a light snake at 8 after that I don't eat anything till I wake up in the mornings.

If I'm on the computer after 12:00, thats when I would eat. If I'm not on the computer late I usually don't even want to eat. I guess I should stay off the computer late at night. LOL

I never do anything after 11:00 pm but sleep. I never eat at night,either. I live and work regularly and I live a regular life. Do you think you should take care of your health,Augustta?