joint pains

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I am suffering from osteo artrhitis of both the knees.I do some exercises what Dr. has told. But slowly it is progessing. I would like to know from my friends at mylot that if anyone is suffering like me? if they have anything that has relieved them from the pain?what sort of exercise gives you relief?People say that glucosamine gives relief,or some body was telling that taking calcium regularly is helpful. So please let me know your views about this. Please post your responses.Thanks.