I need informations on male midlife crisis...

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I am already in my mid 30s and soon will be appraoching the age of 40s -- the time a lot of people experienced what they call as midlife crisis. From what I heard it is a time when a man got a strong desire to change/alter the direction he is going. Now whether these changes will be positive or negative to him and the people around him, depends largely on so many factors that were already laid down from his past. I am not an authority on this subject that's why i would like to get the opinions of people who had gone to this phase or from others who had seen maybe their close friends/family members had been through. Maybe we could learn a lesson or two here. Share what you know of this "phenomenon" in a life of a male person.